You will be required to do some reading and we will use various texts during class.
JOURNEYoga Teacher Training Manual
The manual was written by Sarah Lynn and will be distributed during training. It is included in your tuition fee.
The following books need to be purchased and are available on Amazon.com
Ray Long – Key muscles of Hatha Yoga
Ray Long – Key Poses of Hatha Yoga
Donna Farhi – Teaching Yoga: Exploring the Teacher-Student Relationship
Alanna Kaivalya and Arjuna van der Kooij – Myths of the Asanas: The Ancient Origins of Yoga
Book Club – Book of your Choice on the sutras and or 8 fold path of Patanjali (ask Sarah to “clear” your choice)